Date: Mondays, July 7-28, 2025
Time: 4:30 to 6:00 p.m.
Where: Virtual – Google Meet
About: This is a 4 week virtual group about mental health education for OKCIC patients ages 18+. Together we can build a balanced mind, develop tools for distress tolerance & emotional regulation, increase mental health awareness, learn strategies for managing anxiety, depression & stress, and build healthy coping skills.