Virtual Feeding the Family with Confidence
2026-05-14 17:30 - 18:30, 2026-05-21 17:30 - 18:30 (America/Chicago) | Virtual Visit
Date: Thursdays, May 14 & 21, 2026
Time: 5:30 – 6:30 p.m.
Where: You will receive the virtual Google Meet link in the acceptance letter after registration.
About: Feeding the Family with Confidence is a practical, hands-on class designed to help families build healthy eating habits with less stress and more clarity. The class covers the essentials of general nutrition, breaking down what a balanced plate looks like and how to support a variety of ages and appetites. Participants learn simple, realistic meal-planning strategies that make weekly meals easier to organize, along with tips for smart grocery shopping that save time, money, and effort. The class also explores family-friendly kitchen activities, from involving kids in safe, age-appropriate food prep to creating positive mealtime routines. OKCIC patients of all ages can join and feel confident, prepared, and connected around food.
Application due by May 7, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/VTaWvF6MxEoMAuxh8

Managing Your Adult ADHD
2026-05-15 12:00 - 13:00, 2026-05-22 12:00 - 13:00, 2026-05-29 12:00 - 13:00, 2026-06-05 12:00 - 13:00, 2026-06-12 12:00 - 13:00, 2026-06-26 12:00 - 13:00 | Oklahoma City Indian Clinic, 4913 W Reno Ave, Oklahoma City, OK, 73127, United States
When: Fridays at noon
Where: Virtually via email link
About: This is a group class for Oklahoma City Indian Clinic patients ages 18+ with ADHD. This group covers information about Adult ADHD, overview of treatment, organizing & planning, reducing distractibility, adaptive thinking, and other additional skills.
Online Registration

Build & Bring - A Cultural Creation Circle
2026-05-18 16:00 - 18:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Mondays, January 26 – May 18, 2026 (No Class on April 27, 2026)
Time: 4:00 to 6:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Where culture meets community. This group is a welcoming space for patients to gather, create, and share. Bring in any current projects, beadwork, sewing, regalia-making, drawing, or other creative projects to work alongside others in a supportive environment. Whether you’re seeking inspiration, helpful tips, or simply the joy of creating in good company, artists of all experience levels are welcome.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/j6RmCwcYwiC5FeD68

Coffee & Culture
2026-05-19 10:00 - 11:00 | Oklahoma City Indian Clinic, 4913 W Reno Ave, Oklahoma City, OK, 73127, United States
When: Tuesdays, January 5 – May 19, 2026
Time: 10:00-11:00 a.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients ages 55+ are invited to come together to start your morning nourishing your body, mind, & spirit. Enjoy a warm cup of coffee, gentle stretching, and time spent in community. Together, we’ll share stories, languages, and traditions from the many Indigenous tribes in our urban circle. Whether you’re fluent or just beginning your journey, all are welcome to listen, learn, and celebrate culture together. Current nutrition referral required.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/wgVrBxXr2zwNokjT6

Eagle's Nest Prenatal Education
2026-05-20 12:00 - 13:00, 2026-05-27 12:00 - 13:00, 2026-06-03 12:00 - 13:00, 2026-06-10 12:00 - 13:00, 2026-06-17 12:00 - 13:00, 2026-06-24 12:00 - 13:00 | Oklahoma City Indian Clinic, 4913 W Reno Ave, Oklahoma City, OK, 73127, United States
Date: Wednesdays, March 4-25, 2026
Time: 12:00 – 1:00 p.m.
Where: OKCIC Public Health Conference Room: 5208 W. Reno Ave., Oklahoma City, OK 73127
About: Don’t feel alone during your pregnancy or be afraid to ask questions because you feel like you should know the answers. Join other women who are going through the same life journey of becoming a new, healthy mom and together discover health tips for you and your baby! Classes are open to all active OKCIC patients. Registration is not required to attend. Attend all four classes and receive a free car seat, welcome bag, breast pump, and sleep sack.
March 4: Labor & Delivery

Comfort techniques during labor
True vs. false labor
Stages of labor
Inductions
Signs of pre-term labor
When to go to the hospital
Cesarean section (C-section)

March 11: Breastfeeding

Breastfeeding basics
Benefits for mother and baby

March 18: Postpartum & Newborn Care

Early newborn care
Physical Recovery
Emotional Changes
Newborn Care Essentials

March 25: Infant Safety

Safety of your new baby
Immunizations
Car seats

Adult Weight Management
2026-05-21 13:00 - 14:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Thursdays, April 30 – May 21, 2026
Time: 1:00 – 2:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Starting a weight loss journey can be challenging, and if you feel that way, you’re not alone. We invite OKCIC patients aged 18 and older to join a four-week series designed to promote weight loss. In this class, we will focus on the importance of nutrition and introduce various concepts, facts, habits, and tips.
The information presented is beneficial for anyone, whether you are preparing for change, actively working toward a goal, or reflecting on your progress. The dietitian’s goal is to empower you to achieve your weight loss goals by transforming your thought process and environment. Current nutrition referral required.
Application due by April 23, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/5i59Wk4RsNS72hNZ8

Build & Bring - A Cultural Creation Circle
2026-06-01 16:00 - 18:00, 2026-06-08 16:00 - 18:00, 2026-06-15 16:00 - 18:00, 2026-06-22 16:00 - 18:00, 2026-06-29 16:00 - 18:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Mondays, June 1 – July 27
Time: 4:00 to 6:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Where culture meets community. This group is a welcoming space for patients to gather, create, and share. Bring in any current projects, beadwork, sewing, regalia-making, drawing, or other creative projects to work alongside others in a supportive environment. Whether you’re seeking inspiration, helpful tips, or simply the joy of creating in good company, artists of all experience levels are welcome.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/j6RmCwcYwiC5FeD68

Coffee & Culture
2026-06-02 10:00 - 11:00, 2026-06-09 10:00 - 11:00, 2026-06-16 10:00 - 11:00, 2026-06-23 10:00 - 11:00, 2026-06-30 10:00 - 11:00 | Oklahoma City Indian Clinic, 4913 W Reno Ave, Oklahoma City, OK, 73127, United States
When: Tuesdays, June 2 – July 28, 2026
Time: 10:00-11:00 a.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients ages 55+ are invited to come together to start your morning nourishing your body, mind, & spirit. Enjoy a warm cup of coffee, gentle stretching, and time spent in community. Together, we’ll share stories, languages, and traditions from the many Indigenous tribes in our urban circle. Whether you’re fluent or just beginning your journey, all are welcome to listen, learn, and celebrate culture together. Current nutrition referral required.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/wgVrBxXr2zwNokjT6

Coping Skills Group
2026-06-17 15:30 - 16:30, 2026-06-24 15:30 - 16:30 | Oklahoma City Indian Clinic, 4913 W Reno Ave, Oklahoma City, OK, 73127, United States
Time: 3:30 to 4:30 p.m.
When: Wednesdays, June 17 – August 5, 2026
Where: In-person in OKCIC’s Behavioral Health Conference Room, 13801 Wireless Way, Oklahoma City, OK 73134
About: This class is in-person and open to OKCIC patients ages 18+. Learn effective strategies for managing stress, coping with difficult emotions, and handling everyday challenges in a supportive, in-person setting. Coping Skills Group helps participants build resilience, strengthen healthy coping skills, and improve overall well-being. Walk-ins welcome, registration is encouraged.
Online application

Culture Night | Beaded Flower Bouquets
2026-06-24 16:00 - 17:30 | Oklahoma City Indian Clinic Behavioral Health, 13801 Wireless Way, Oklahoma City, OK, 73134
When: Wednesday June 24, 2026
Time: 4:00 – 5:30 p.m.
Where: OKCIC Behavioral Health Conference Room; OKCIC 13801 Wireless Way, Oklahoma City, OK 73134
About: OKCIC patients and non-patients ages 16 & up are invited to come create beaded earrings! We’ll be making miniature beaded flower bouquets while enjoying creativity, community, and a fun evening together. All supplies are provided. Early Arrival is recommended.
Registration is required and on a first-come, first-served basis.
Online application
If the link above is not working, please copy and paste the link below:
https://forms.gle/L1Z7ExuSPQUehTLW7
