Managing Your Adult ADHD
2026-09-11 12:00 - 13:00, 2026-09-18 12:00 - 13:00, 2026-09-25 12:00 - 13:00 (America/Chicago) | Oklahoma City Indian Clinic, 4913 W Reno Ave, Oklahoma City, OK, 73127, United States
When: Fridays at noon
Where: Virtually via email link
About: This is a group class for Oklahoma City Indian Clinic patients ages 18+ with ADHD. This group covers information about Adult ADHD, overview of treatment, organizing & planning, reducing distractibility, adaptive thinking, and other additional skills.
Online Registration

BRAID Reunion
2026-09-14 16:00 - 18:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Monday, September 14, 2026
Time: 4:00 – 6:00 p.m.
Where: Oklahoma City Indian Clinic Demonstration Kitchen, 5208 W. Reno Ave., Oklahoma City, OK 73127
Join us for a fun BRAID Reunion Class to reconnect with fellow participants, review key diabetes education topics, celebrate your progress and enjoy a healthy snack demonstration.
What to Expect

Diabetes education refresher
Blood sugar and healthy habit review
Group discussion and support
Healthy snack demonstration
Time to reconnect with fellow participants
$20 food voucher

Who Should Attend?

Anyone who has completed a BRAID diabetes education class and is looking for ongoing support, encouragement, and motivation.

To register or for more information, call Raven at (405) 948-4900 ext. 337.

BRAID Reunion 2026.09

Build & Bring - A Cultural Creation Circle
2026-09-14 16:00 - 18:00, 2026-09-21 16:00 - 18:00, 2026-09-28 16:00 - 18:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Mondays August 3 – November 16, 2026
Time: 4:00 to 6:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Where culture meets community. This group is a welcoming space for patients to gather, create, and share. Bring in any current projects, beadwork, sewing, regalia-making, drawing, or other creative projects to work alongside others in a supportive environment. Whether you’re seeking inspiration, helpful tips, or simply the joy of creating in good company, artists of all experience levels are welcome.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/j6RmCwcYwiC5FeD68

Coffee & Culture
2026-09-15 10:00 - 11:00, 2026-09-22 10:00 - 11:00, 2026-09-29 10:00 - 11:00 | Oklahoma City Indian Clinic, 4913 W Reno Ave, Oklahoma City, OK, 73127, United States
When: Tuesdays, August 4 – November 17, 2026
Time: 10:00 – 11:00 a.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients ages 55+ are invited to come together to start your morning nourishing your body, mind, & spirit. Enjoy a warm cup of coffee, gentle stretching, and time spent in community. Together, we’ll share stories, languages, and traditions from the many Indigenous tribes in our urban circle. Whether you’re fluent or just beginning your journey, all are welcome to listen, learn, and celebrate culture together. Current nutrition referral required.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/wgVrBxXr2zwNokjT6

Native Traditions in Motion: Elders & Caregivers
2026-09-15 12:00 - 12:30, 2026-09-22 12:00 - 12:30, 2026-09-29 12:00 - 12:30 | Oklahoma City Indian Clinic, 4913 W Reno Ave, Oklahoma City, OK, 73127, United States
When: Tuesdays, September 15 – December 15, 2026
Time: 12:00 to 12:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Native Traditions in Motion is an 8-week, culturally rooted wellness program that blends yoga, powwow-inspired dance, and traditional movement teachings.
This in-person session is designed for elders and caregivers, connecting physical activity to traditional practices through chair-supported yoga, gentle powwow steps, and low-intensity movements that promote balance, strength, and mobility. You are welcome to join at anytime during the 8-week session after registering and receiving your welcome letter.
Online Application

Exercise Nutrition Class
2026-09-15 12:00 - 13:00, 2026-09-22 12:00 - 13:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Tuesdays, September 15 – 22, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients 18+ learn how to properly fuel before, during, and after a workout. This in-person class discusses the basics of macronutrients, energy sources, and supplements. Current Nutrition referral required.
Application due by September 8, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/p4otj65XT6wh5bYo9

Healthy Heart Class
2026-09-15 14:00 - 15:00, 2026-09-22 14:00 - 15:00, 2026-09-29 14:00 - 15:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Tuesdays, September 15 – October 6, 2026
Time: 1:00 – 2:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: All organs matter, but for this class your heart is the star of the show! If you are 18 years or older and have been diagnosed with high blood pressure, hyperlipidemia, or heart disease/disorder, please consider enrolling in OKCIC’s 4-week nutrition class. A dietitian will be teaching the class to break down the most common causes of preventable heart conditions and provide healthy habits that can improve your heart health. Current nutrition referral required.

Application due by September 8, 2026

Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/7i1adqzNLk4P6Egr8

Adult Running Club
2026-09-15 16:30 - 17:30, 2026-09-22 16:30 - 17:30, 2026-09-29 16:30 - 17:30 | OK
Date: Tuesdays, September 1 – December 1, 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: The Adult Running Club is for OKCIC patients ages 18 and older, whether you’re new to running, building consistency, or training to reach a new personal best. Led by a certified personal trainer and registered dietitian, this program combines guided running workouts with practical nutrition education to support your overall health and fitness goals. Each session includes a short nutrition lesson designed to help participants fuel their bodies, improve performance, and build lasting healthy habits. Current Nutrition referral required.
Application due by August 25, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/b4s55ZkYujEQRKC58

Eagle's Nest Prenatal Education
2026-09-16 12:00 - 13:00, 2026-09-23 12:00 - 13:00 | Oklahoma City Indian Clinic, 4913 W Reno Ave, Oklahoma City, OK, 73127, United States
Date: Wednesdays, September 2-23, 2026
Time: 12:00 – 1:00 p.m.
Where: OKCIC Public Health Conference Room: 5208 W. Reno Ave., Oklahoma City, OK 73127
About: Don’t feel alone during your pregnancy or be afraid to ask questions because you feel like you should know the answers. Join other women who are going through the same life journey of becoming a new, healthy mom and together discover health tips for you and your baby! Classes are open to all active OKCIC patients. Registration is not required to attend. Attend all four classes and receive a free car seat, welcome bag, breast pump, and sleep sack.
September 2: Labor & Delivery

Comfort techniques during labor
True vs. false labor
Stages of labor
Inductions
Signs of pre-term labor
When to go to the hospital
Cesarean section (C-section)

September 9: Breastfeeding

Breastfeeding basics
Benefits for mother and baby

September 16: Postpartum & Newborn Care

Early newborn care
Physical Recovery
Emotional Changes
Newborn Care Essentials

September 23: Infant Safety

Safety of your new baby
Immunizations
Car seats

Adults in the Kitchen
2026-09-18 12:00 - 13:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Friday, September 18, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients 18+ learn cooking skills while developing healthy eating habits. Current wellness check and nutrition referral required.
Application due by September 11, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/SeP2Lryfx7FgRKgn8

Family Roots: Basket Weaving
2026-09-23 13:00 - 15:00 | OK
When: Wednesday, September 23, 2026
Time: 1:00 – 3:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Family Roots: Basket Weaving is a class for current OKCIC patients ages 18+. Family Roots is a monthly, multigenerational program featuring cultural activities for a variety ages, like crafts, traditional games, and cooking. This program aims to strengthen cultural and social bonds.
Application due by September 16, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/pFsAq2ykRaAaR8jRA

Adult Weight Management
2026-09-24 12:00 - 13:00, 2026-10-01 12:00 - 13:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Thursdays, September 24 – December 10, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Starting a weight loss journey can be challenging, and if you feel that way, you’re not alone. We invite OKCIC patients aged 18 and older to join a four-week series designed to promote weight loss. In this class, we will focus on the importance of nutrition and introduce various concepts, facts, habits, and tips.
The information presented is beneficial for anyone, whether you are preparing for change, actively working toward a goal, or reflecting on your progress. The dietitian’s goal is to empower you to achieve your weight loss goals by transforming your thought process and environment. Current nutrition referral required.
Application due by September 17, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/4eVaWm1iEMBGxWDU8

Man VS Wild
2026-09-29 08:30 - 16:00 | Shiloh Adventure Camp, 448 NE 70th Street, Oklahoma City, OK, 73105, United States
When: Tuesday, September 29, 2026
Time: 8:30 a.m. – 4:00 p.m.
Where: Shiloh Adventure Camp, 448 NE 70th Street, Oklahoma City, OK 73105
About: Native men ages 18+ come together for fishing, archery, arrow making, pickleball, horseshoes, Native cooking, and health education sessions. All attendees will receive a pair of leather work gloves, t-shirt, water bottle and hat! All attendees will be entered into drawings for exciting raffle prizes including: tackle boxes, fishing poles, camp chairs, leather tool bags, coolers and much more!
Application due by September 15, 2026 to guarantee a t-shirt.
Applications will be accepted until September 25, 2026.
Online Application

Adult Shawl Making Class
2026-09-29 16:00 - 18:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Tuesday, September 29, 2026
Time: 4:00 – 6:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients 18 years of age and older will learn the basics of creating and fringing a simple shawl. Shawls are a regalia item you will always see at pow-wows. Shawls are considered proper dress attire etiquette when entering a dance circle whether an individual is wearing non-native street clothes or full tribal regalia. Current Nutrition referral required.
Application due by September 22, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/WSyrKLbPHHSq9S46A

Adult Native Creations | Loom Beading
2026-09-30 13:00 - 15:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Wednesdays, September 30 – October 7, 2026
Time: 1:00 – 3:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Adult Native Creations is for current OKCIC patients ages 18 and up. This two-week class introduces the fundamentals of loom beading through a hands-on project. Current nutrition referral required.
Application due by September 23, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/jZKLV7eu5exq5Lym6
