Oklahoma City Indian Clinic

Managing Your Adult ADHD
2026-01-30 12:00 - 13:00, 2026-02-06 12:00 - 13:00, 2026-02-13 12:00 - 13:00, 2026-02-20 12:00 - 13:00, 2026-02-27 12:00 - 13:00 (America/Chicago) | Oklahoma City Indian Clinic, 4913 W Reno Ave, Oklahoma City, OK, 73127, United States
When: Fridays at noon
Where: Virtually via email link
About: This is a group class for Oklahoma City Indian Clinic patients ages 18+ with ADHD. This group covers information about Adult ADHD, overview of treatment, organizing & planning, reducing distractibility, adaptive thinking, and other additional skills.
Online Registration

Adults in the Kitchen
2026-01-30 12:00 - 13:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Friday, January 30, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients 18+ learn cooking skills while developing healthy eating habits. Current wellness check and nutrition referral required.
Application due by January 23, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/gCapfJHmink2enjE9

Build & Bring - A Cultural Creation Circle
2026-02-02 16:00 - 18:00, 2026-02-09 16:00 - 18:00, 2026-02-23 16:00 - 18:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Mondays, January 26 – May 18, 2026 (No Class on April 27, 2026)
Time: 4:00 to 6:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Where culture meets community. This group is a welcoming space for patients to gather, create, and share. Bring in any current projects, beadwork, sewing, regalia-making, drawing, or other creative projects to work alongside others in a supportive environment. Whether you’re seeking inspiration, helpful tips, or simply the joy of creating in good company, artists of all experience levels are welcome.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/j6RmCwcYwiC5FeD68

Coffee & Culture
2026-02-03 10:00 - 11:00, 2026-02-10 10:00 - 11:00, 2026-02-17 10:00 - 11:00, 2026-02-24 10:00 - 11:00 | Oklahoma City Indian Clinic, 4913 W Reno Ave, Oklahoma City, OK, 73127, United States
When: Tuesdays, January 5 – May 19, 2026
Time: 10:00-11:00 a.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients ages 55+ are invited to come together to start your morning nourishing your body, mind, & spirit. Enjoy a warm cup of coffee, gentle stretching, and time spent in community. Together, we’ll share stories, languages, and traditions from the many Indigenous tribes in our urban circle. Whether you’re fluent or just beginning your journey, all are welcome to listen, learn, and celebrate culture together. Current nutrition referral required.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/wgVrBxXr2zwNokjT6

Native Traditions in Motion: Elders & Caregivers
2026-02-03 12:00 - 13:00, 2026-02-10 12:00 - 13:00, 2026-02-17 12:00 - 13:00, 2026-02-24 12:00 - 13:00 | Oklahoma City Indian Clinic, 4913 W Reno Ave, Oklahoma City, OK, 73127, United States
When: Tuesdays, January 20 – March 10, 2026
Time: 12:00 to 1:00 p.m.
Where: In-person or virtually. You will receive the location or virtual link in the acceptance letter after registration.
About: Native Traditions in Motion is an 8-week, culturally rooted wellness program that blends yoga, powwow-inspired dance, and traditional movement teachings. The program connects movement and wellness through native practices, with sessions centered on themes such as caregiving, elder wellness, and men’s strength.
This session is designed for elders and caregivers, connecting physical activity to traditional practices through chair-supported yoga, gentle powwow steps, and low-intensity movements that promote balance, strength, and mobility. Participants may join in person or from home virtually. You are welcome to join at anytime during the 8-week session after registering and receiving your welcome letter.
Online Application

In-Person Exercise Nutrition Class
2026-02-06 12:00 - 13:00, 2026-02-13 12:00 - 13:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Fridays, February 6-13, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients 12+ learn how to properly fuel before, during, and after a workout. This in-person class discusses the basics of macronutrients, energy sources, and supplements. Current Nutrition referral required.
Application due by January 31, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/MaAADH1yiyN8j6DB7

Virtual Step Challenge
2026-02-06 16:30 - 17:00, 2026-02-13 16:30 - 17:00, 2026-02-20 16:30 - 17:00, 2026-02-27 16:30 - 17:00 | Virtual Visit
Date: Fridays, February 2 – March 27, 2026
Time: 4:30 – 5:00 p.m.
Where: You will receive the virtual Google Meet link in the acceptance letter after registration.
About: The OKCIC Step Challenge is an 8-week virtual program designed for current OKCIC patients and employees aged 12 and older. Its goal is to encourage physical activity while educating participants on the importance of hydration and proper intake of macro- and micronutrients. Participants complete the step challenge at their own pace daily between Monday, February 2 and Friday, March 27, with the only scheduled commitment being virtual meetings. Current nutrition referral required.
Application due by January 23, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/77eyNNPjppEjydYx8

Family Dinner Night
2026-02-11 17:30 - 19:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Wednesday, February 11, 2026
Time: 5:30 – 7:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: This class is for families and will teach how cooking healthy is easy on time and budget. Current nutrition referral is required.
Applications due by February 4, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/naM8uvye5PAfZioRA

In-Person Feeding the Family with Confidence
2026-02-12 12:00 - 13:00, 2026-02-19 12:00 - 13:00 | Virtual Visit
Date: Thursdays, February 12 & 19, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Feeding the Family with Confidence is a practical, hands-on class designed to help families build healthy eating habits with less stress and more clarity. The class covers the essentials of general nutrition, breaking down what a balanced plate looks like and how to support a variety of ages and appetites. Participants learn simple, realistic meal-planning strategies that make weekly meals easier to organize, along with tips for smart grocery shopping that save time, money, and effort. The class also explores family-friendly kitchen activities, from involving kids in safe, age-appropriate food prep to creating positive mealtime routines. OKCIC patients of all ages can join and feel confident, prepared, and connected around food.
Application due by February 5, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/Xo16FJckhxftL35F6

Guided First Americans Museum Tour
2026-02-13 12:45 - 16:00 | First Americans Museum, 659 American Indian Blvd., Oklahoma City, OK, 73129, United States
When: Friday, February 13, 2026
Time: 12:45 – 4:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC Guided FAM Tour is for current OKCIC patients ages 18+. During the Guided First Americans Museum Tour, patients will have the opportunity to explore the shared histories of Oklahoma’s 39 unique First American Nations. Participants will participate in an enriching experience of the cultural heritage represented in the museum.
Application due by February 6, 2026.

Online Application
If the link above is not working, please copy and paste this URL:
https://forms.gle/2XSGv6PxFZJeuJQQ8

Adult Native Creations
2026-02-18 13:00 - 15:00, 2026-02-25 13:00 - 15:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Wednesdays, February 18 & 25, 2026
Time: 1:00 – 3:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Adult Native Creations is for current OKCIC patients ages 18 and up. Current nutrition referral required.
Application due by February 11, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/faDasj4J9HHXT5Pj7

Adult Shawl Making Class
2026-03-02 12:00 - 14:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Monday, March 2, 2026
Time: 12:00 – 2:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients 18 years of age and older. Pow-wows are inclusive and welcome individuals from various tribes. Shawls are a regalia item you will always see at pow-wows. Shawls are considered proper dress attire etiquette when entering a dance circle whether an individual is wearing non-native street clothes or full tribal regalia. Current Nutrition referral required.
Application due by February 24, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/ao6tMAPXNRVzDSfg7
