Oklahoma City Indian Clinic

Healthy Heart Class
2026-10-06 14:00 - 15:00 (America/Chicago) | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Tuesdays, September 15 – October 6, 2026
Time: 1:00 – 2:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: All organs matter, but for this class your heart is the star of the show! If you are 18 years or older and have been diagnosed with high blood pressure, hyperlipidemia, or heart disease/disorder, please consider enrolling in OKCIC’s 4-week nutrition class. A dietitian will be teaching the class to break down the most common causes of preventable heart conditions and provide healthy habits that can improve your heart health. Current nutrition referral required.

Application due by September 8, 2026

Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/7i1adqzNLk4P6Egr8

Adult Running Club
2026-10-06 16:00 - 18:00, 2026-10-13 16:00 - 18:00, 2026-10-20 16:00 - 18:00, 2026-10-27 16:00 - 18:00, 2026-11-03 16:00 - 18:00
Date: Tuesdays, September 1 – December 1, 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Adult Running Club is for OKCIC patients 18 years of age and older. Whether you are taking your very first steps into fitness, a novice looking to improve your consistency, or an advanced runner aiming to smash a personal best, the OKCIC Fall Adult Running Club welcomes you. Our mission is to foster a supportive community where movement and health education go hand-in-hand. This program is led by a certified physical trainer and registered dietitian. Expect to engage in 45 minutes or running related training followed by 15 minutes of nutrition education. Current Nutrition referral required.
Application due by August 25, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/b4s55ZkYujEQRKC58

Adult Native Creations | Loom Beading
2026-10-07 13:00 - 15:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Wednesdays, September 30 – October 7, 2026
Time: 1:00 – 3:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Adult Native Creations is for current OKCIC patients ages 18 and up. This two-week class introduces the fundamentals of loom beading through a hands-on project. Current nutrition referral required.
Application due by September 23, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/jZKLV7eu5exq5Lym6

Adult Weight Management
2026-10-08 12:00 - 13:00, 2026-10-15 12:00 - 13:00, 2026-10-22 12:00 - 13:00, 2026-10-29 12:00 - 13:00, 2026-11-05 12:00 - 13:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Thursdays, September 24 – December 10, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Starting a weight loss journey can be challenging, and if you feel that way, you’re not alone. We invite OKCIC patients aged 18 and older to join a four-week series designed to promote weight loss. In this class, we will focus on the importance of nutrition and introduce various concepts, facts, habits, and tips.
The information presented is beneficial for anyone, whether you are preparing for change, actively working toward a goal, or reflecting on your progress. The dietitian’s goal is to empower you to achieve your weight loss goals by transforming your thought process and environment. Current nutrition referral required.
Application due by September 17, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/4eVaWm1iEMBGxWDU8

Guided First Americans Museum Tour
2026-10-08 13:00 - 16:00 | First Americans Museum, 659 American Indian Blvd., Oklahoma City, OK, 73129, United States
When: Thursday, October 8, 2026
Time: 1:00 – 4:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC Guided FAM Tour is for current OKCIC patients ages 18+. During the Guided First Americans Museum Tour, patients will have the opportunity to explore the shared histories of Oklahoma’s 39 unique First American Nations. Participants will participate in an enriching experience of the cultural heritage represented in the museum.
Application due by October 1, 2026

Online Application
If the link above is not working, please copy and paste this URL:
https://forms.gle/QjuXKwsW3ZSCZVFr9

Managing Your Adult ADHD
2026-10-09 12:00 - 13:00, 2026-10-16 12:00 - 13:00, 2026-10-23 12:00 - 13:00, 2026-10-30 12:00 - 13:00, 2026-11-06 12:00 - 13:00 | Oklahoma City Indian Clinic, 4913 W Reno Ave, Oklahoma City, OK, 73127, United States
When: Fridays at noon
Where: Virtually via email link
About: This is a group class for Oklahoma City Indian Clinic patients ages 18+ with ADHD. This group covers information about Adult ADHD, overview of treatment, organizing & planning, reducing distractibility, adaptive thinking, and other additional skills.
Online Registration

Coffee & Culture
2026-10-13 10:00 - 11:00, 2026-10-20 10:00 - 11:00, 2026-10-27 10:00 - 11:00, 2026-11-03 10:00 - 11:00, 2026-11-10 10:00 - 11:00 | Oklahoma City Indian Clinic, 4913 W Reno Ave, Oklahoma City, OK, 73127, United States
When: Tuesdays, August 4 – November 17, 2026
Time: 10:00 – 11:00 a.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients ages 55+ are invited to come together to start your morning nourishing your body, mind, & spirit. Enjoy a warm cup of coffee, gentle stretching, and time spent in community. Together, we’ll share stories, languages, and traditions from the many Indigenous tribes in our urban circle. Whether you’re fluent or just beginning your journey, all are welcome to listen, learn, and celebrate culture together. Current nutrition referral required.
Online application
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https://forms.gle/wgVrBxXr2zwNokjT6

Build & Bring - A Cultural Creation Circle
2026-10-19 16:00 - 18:00, 2026-10-26 16:00 - 18:00, 2026-11-02 16:00 - 18:00, 2026-11-09 16:00 - 18:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Mondays August 3 – November 16, 2026
Time: 4:00 to 6:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Where culture meets community. This group is a welcoming space for patients to gather, create, and share. Bring in any current projects, beadwork, sewing, regalia-making, drawing, or other creative projects to work alongside others in a supportive environment. Whether you’re seeking inspiration, helpful tips, or simply the joy of creating in good company, artists of all experience levels are welcome.
Online application
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https://forms.gle/j6RmCwcYwiC5FeD68

Feeding the Family with Confidence
2026-10-20 12:00 - 13:00, 2026-10-27 12:00 - 13:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Tuesdays, October 20 – 27, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Feeding the Family with Confidence is a practical, hands-on class designed to help families build healthy eating habits with less stress and more clarity. The class covers the essentials of general nutrition, breaking down what a balanced plate looks like and how to support a variety of ages and appetites. Participants learn simple, realistic meal-planning strategies that make weekly meals easier to organize, along with tips for smart grocery shopping that save time, money, and effort. The class also explores family-friendly kitchen activities, from involving kids in safe, age-appropriate food prep to creating positive mealtime routines. OKCIC patients of all ages can join and feel confident, prepared, and connected around food.
Application due by September 21, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/qgnnDxTT8pux4mwH7

Elders Archery Day
2026-11-04 13:00 - 15:00
Date: Wednesday, November 4, 2026
Time: 1:00 – 3:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Patients 55 years of age and older receive archery instructions. It’s a great way to engage your core and upper body strength while aiming for targets. You’ll channel your inner hunter and learn about healthy eating habits along the way. Instructors are committed to making the class accessible—if your primary care provider approves, we will do our best to accommodate your abilities. Bring your motivation, and we will find a way! Current wellness check and nutrition referral required.
Application due by October 28, 2026
Online application
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https://forms.gle/hBViqX9TkiwtSYzq8
