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PRODID:-//Oklahoma City Indian Clinic - ECPv6.13.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://okcic.com
X-WR-CALDESC:Events for Oklahoma City Indian Clinic
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T120000
DTEND;TZID=America/Chicago:20260922T130000
DTSTAMP:20260914T131022
CREATED:20260723T215945Z
LAST-MODIFIED:20260723T215945Z
UID:10008000-1790078400-1790082000@okcic.com
SUMMARY:Exercise Nutrition Class
DESCRIPTION:Date: Tuesdays\, September 15 – 22\, 2026 \nTime: 12:00 – 1:00 p.m. \nWhere: You will receive the location in the acceptance letter after registration. \nAbout: OKCIC patients 18+ learn how to properly fuel before\, during\, and after a workout. This in-person class discusses the basics of macronutrients\, energy sources\, and supplements. Current Nutrition referral required. \nApplication due by September 8\, 2026 \nOnline application \nIf the link above is not working\, please copy and paste this URL:\nhttps://forms.gle/p4otj65XT6wh5bYo9
URL:https://okcic.com/event/exercise-nutrition-class-5/2026-09-22/
LOCATION:Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building\, 5208 W. Reno Ave.\, Oklahoma City\, OK\, 73127\, United States
CATEGORIES:Adult programs,HPDP
GEO:35.463747;-97.610608
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building 5208 W. Reno Ave. Oklahoma City OK 73127 United States;X-APPLE-RADIUS=500;X-TITLE=5208 W. Reno Ave.:geo:-97.610608,35.463747
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T140000
DTEND;TZID=America/Chicago:20260922T150000
DTSTAMP:20260914T131022
CREATED:20260723T214946Z
LAST-MODIFIED:20260723T214946Z
UID:10007980-1790085600-1790089200@okcic.com
SUMMARY:Healthy Heart Class
DESCRIPTION:Date: Tuesdays\, September 15 – October 6\, 2026 \nTime: 1:00 – 2:00 p.m. \nWhere: You will receive the location in the acceptance letter after registration. \nAbout: All organs matter\, but for this class your heart is the star of the show! If you are 18 years or older and have been diagnosed with high blood pressure\, hyperlipidemia\, or heart disease/disorder\, please consider enrolling in OKCIC’s 4-week nutrition class. A dietitian will be teaching the class to break down the most common causes of preventable heart conditions and provide healthy habits that can improve your heart health. Current nutrition referral required. \n\n\n\nApplication due by September 8\, 2026\n\n\n\nOnline application \nIf the link above is not working\, please copy and paste this URL:\nhttps://forms.gle/7i1adqzNLk4P6Egr8
URL:https://okcic.com/event/healthy-heart-class-6/2026-09-22/
LOCATION:Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building\, 5208 W. Reno Ave.\, Oklahoma City\, OK\, 73127\, United States
CATEGORIES:Adult programs,HPDP
GEO:35.463747;-97.610608
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building 5208 W. Reno Ave. Oklahoma City OK 73127 United States;X-APPLE-RADIUS=500;X-TITLE=5208 W. Reno Ave.:geo:-97.610608,35.463747
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T163000
DTEND;TZID=America/Chicago:20260922T173000
DTSTAMP:20260914T131022
CREATED:20260722T194424Z
LAST-MODIFIED:20260806T173049Z
UID:10008006-1790094600-1790098200@okcic.com
SUMMARY:Adult Running Club
DESCRIPTION:Date: Tuesdays\, September 1 – December 1\, 2026 \nTime: 4:30 – 5:30 p.m. \nWhere: You will receive the location in the acceptance letter after registration. \nAbout: The Adult Running Club is for OKCIC patients ages 18 and older\, whether you’re new to running\, building consistency\, or training to reach a new personal best. Led by a certified personal trainer and registered dietitian\, this program combines guided running workouts with practical nutrition education to support your overall health and fitness goals. Each session includes a short nutrition lesson designed to help participants fuel their bodies\, improve performance\, and build lasting healthy habits. Current Nutrition referral required. \nApplication due by August 25\, 2026 \nOnline application \nIf the link above is not working\, please copy and paste this URL: \nhttps://forms.gle/b4s55ZkYujEQRKC58
URL:https://okcic.com/event/adult-running-club/2026-09-22/
CATEGORIES:Adult programs,HPDP
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T163000
DTEND;TZID=America/Chicago:20260922T173000
DTSTAMP:20260914T131022
CREATED:20260723T213914Z
LAST-MODIFIED:20260728T160853Z
UID:10007958-1790094600-1790098200@okcic.com
SUMMARY:Kinship Circle: Mini Ribbon Skirt/Vest Workshop
DESCRIPTION:When: Tuesdays\, September 15-22\, 2026 \nTime: 4:30 – 5:30 p.m. \nWhere: You will receive the location in the acceptance letter after registration. \nAbout: Kinship Circle is an intergenerational program designed to bring Native youth and Elders together through cultural learning\, creativity\, and meaningful conversation. Open to OKCIC patients ages 10+. Participants will work side-by-side to create miniature ribbon skirts while sharing stories\, experiences\, traditions\, and knowledge. This hands-on activity provides an opportunity to strengthen connections between generations\, foster mutual understanding\, and celebrate Native culture. By creating space for youth and Elders to learn from one another\, the program aims to bridge generational gaps\, preserve cultural teachings\, and build lasting relationships rooted in kinship\, respect\, and community. \nApplication due by September 8\, 2026 \nOnline application \nIf the link above is not working\, please copy and paste this URL:\nhttps://forms.gle/m8wj8bKVLq2gsS2D8
URL:https://okcic.com/event/kinship-circle/2026-09-22/
CATEGORIES:Family programs,HPDP
END:VEVENT
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