Oklahoma City Indian Clinic

In-Person Exercise Nutrition Class
2026-05-01 12:00 - 13:00 (America/Chicago) | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Fridays, April 24 – May 1, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients 12+ learn how to properly fuel before, during, and after a workout. This in-person class discusses the basics of macronutrients, energy sources, and supplements. Current Nutrition referral required.
Application due by April 17, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/AENhPNS4AuVgrFFu8

Adult Shawl Making Class
2026-05-04 12:00 - 14:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Monday, May 4, 2026
Time: 12:00 – 2:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients 18 years of age and older. Pow-wows are inclusive and welcome individuals from various tribes. Shawls are a regalia item you will always see at pow-wows. Shawls are considered proper dress attire etiquette when entering a dance circle whether an individual is wearing non-native street clothes or full tribal regalia. Current Nutrition referral required.
Application due by April 27, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/fjEKiGHizQNieJsU9

After-School Cheer
2026-05-05 16:30 - 17:30, 2026-05-12 16:30 - 17:30 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Tuesdays, April 7 – May 12, 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: After-School Cheer is for current OKCIC patients ages 6 – 12. This program will cover basic sideline cheers. Current nutrition referral required.
Application due by March 31, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/pCxwCi7LXCbpdr7t8

After-School Running
2026-05-06 16:30 - 17:30 | OK
Date: Wednesdays, January 21 – May 6 , 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: After-School Running is for current OKCIC patients ages 6 – 17. Current nutrition referral required.
Application due by January 14, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/gjT6zMEfKiw2hoaa9

After-School Kayaking
2026-05-06 16:30 - 18:00 | OK
Date: Wednesdays, April 1 – May 6, 2026
Time: 4:30 – 6:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Looking for an awesome way for your 8–14 year old to ditch the screens and get active? Our 6-week Kayaking Activity is the perfect solution! Led by super cool instructors, this program is all about having fun while learning to paddle, building confidence, and boosting fitness. Each 60-minute session packs in 45 minutes of action on the water and a quick 15-minute lesson on nutrition. Get ready for an exciting, confidence-boosting adventure—just a heads-up, you’re probably going to get wet! Current nutrition referral required.
Application due by March 25, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/28pkP7Tjub1qTpTJ7

Adult Weight Management
2026-05-07 13:00 - 14:00, 2026-05-14 13:00 - 14:00, 2026-05-21 13:00 - 14:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Thursdays, April 30 – May 21, 2026
Time: 1:00 – 2:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Starting a weight loss journey can be challenging, and if you feel that way, you’re not alone. We invite OKCIC patients aged 18 and older to join a four-week series designed to promote weight loss. In this class, we will focus on the importance of nutrition and introduce various concepts, facts, habits, and tips.
The information presented is beneficial for anyone, whether you are preparing for change, actively working toward a goal, or reflecting on your progress. The dietitian’s goal is to empower you to achieve your weight loss goals by transforming your thought process and environment. Current nutrition referral required.
Application due by April 23, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/5i59Wk4RsNS72hNZ8

Wellness Warriors Homeschool Club
2026-05-07 14:00 - 15:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Thursdays, March 26 – May 7, 2026
Time: 2:00 p.m. – 3:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Wellness Warriors Homeschool Club is for current OKCIC patients ages 8-14. This homeschool physical activity program is designed to keep patients active, build confidence, and encourage teamwork through fun, engaging games. Participants enjoy activities like chair volleyball, pickleball, boxing-style fitness, and human foosball that promote strength, coordination, and sportsmanship in a safe, supportive environment. The program also includes basic nutrition education to help patients learn healthy eating habits that support energy, growth, and overall wellness.
Application due by March 19, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/Q3nip7EVaYGHMbxG8

After-School Golf
2026-05-07 16:30 - 17:30, 2026-05-14 16:30 - 17:30 | OK
Date: Thursdays, April 9 – May 14, 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: After-School Golf is an introductory level Golf class for current OKCIC patients ages 7 – 17. Current nutrition referral required.
Application due by April 2, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/p5x8Seb2AfjxUqti9

Adults in the Kitchen
2026-05-08 12:00 - 13:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Friday, May 8, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients 18+ learn cooking skills while developing healthy eating habits. Current wellness check and nutrition referral required.
Application due by May 1, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/kK53dRbJGR943o5B7

After-School E-GYM
2026-05-12 16:30 - 17:00, 2026-05-14 16:30 - 17:00, 2026-05-19 16:30 - 17:00, 2026-05-21 16:30 - 17:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Tuesdays & Thursdays, May 12 – 21, 2026
Time: 4:30 – 5:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: After-School EnGaging Young Minds is for current OKCIC patients ages 4-8. In this class, children will create different cultural crafts in each session. Current nutrition referral required.
Applications due by May 5, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/kicJsyEk2LvmTvkC8

Family Roots: Yoga
2026-05-13 18:00 - 18:45 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Wednesday, May 13, 2026
Time: 6:00 – 6:45 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Family Roots: Yoga is a class for current OKCIC patients of all ages. Family Roots is a monthly, multigenerational program featuring cultural activities for a variety ages, like crafts, traditional games, and cooking. This program aims to strengthen cultural and social bonds.
Application due by May 6, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/vC7oS9xpMj1hMsAKA

Virtual Feeding the Family with Confidence
2026-05-14 17:30 - 18:30, 2026-05-21 17:30 - 18:30 | Virtual Visit
Date: Thursdays, May 14 & 21, 2026
Time: 5:30 – 6:30 p.m.
Where: You will receive the virtual Google Meet link in the acceptance letter after registration.
About: Feeding the Family with Confidence is a practical, hands-on class designed to help families build healthy eating habits with less stress and more clarity. The class covers the essentials of general nutrition, breaking down what a balanced plate looks like and how to support a variety of ages and appetites. Participants learn simple, realistic meal-planning strategies that make weekly meals easier to organize, along with tips for smart grocery shopping that save time, money, and effort. The class also explores family-friendly kitchen activities, from involving kids in safe, age-appropriate food prep to creating positive mealtime routines. OKCIC patients of all ages can join and feel confident, prepared, and connected around food.
Application due by May 7, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/VTaWvF6MxEoMAuxh8

Walk for Wellness and 5K Fun Run
2026-05-16 08:00 - 11:00 | Rt 66 Park, 9901 NW 23rd, Oklahoma City, 73141
May 16, 2026
Health fair begins @ 8:00 a.m.
5k Fun Run begins @ 8:30 a.m.
Walk for Wellness begins @ 9:30 a.m.
Location: Rt. 66 Park at Lake Overholser; 9901 NW 23rd St, Yukon, OK 73099
Register for the Walk or 5K Fun Run TODAY!
Please copy and paste the below link if the above link is not working:
https://runsignup.com/WalkforWellness
Join us for a Walk for Wellness and 5K Fun Run through Rt. 66 Park at Lake Overholser. Registered runners will receive a T-shirt and medal, and registered walkers will receive a T-shirt. These events are open to patients and non-patients, with the walk and health fair at no cost and the 5K Fun Run includes a small fee. Everyone will have the opportunity to receive information from community partners in the Oklahoma City metro and participate in a health fair and cultural activities. One of our event objectives is to educate our participants on developing and maintaining a healthy lifestyle. We provide water at the event to encourage participants to remain hydrated and promote healthy beverages, as well as a healthy snack to promote healthy eating after working out.
The walk, health fair and cultural activities are at no cost. Register by April 24, 2026, to receive a FREE T-shirt. Same-day registrations for either the walk for 5K Fun Run are not guaranteed a T-shirt. You must sign up 30 minutes before the start of either the walk or the 5K Fun Run to get credit for participation. The 5K Fun Run fee is $30 (plus processing fee), which includes a medal and T-shirt.
Get SET participants can earn an extra TWO POINTS towards Get SET by registering and attending the Walk for Wellness and 5K Fun Run. You will sign in with your code name at the BRAID/STAR booth during the health fair portion of the event.
5K Fun Run Packet Pickup:
May 15, 2026
9:30 a.m. – 5:30 p.m.
Location: The LOFT; Oklahoma City Indian Clinic, 5208 W. Reno Ave., Oklahoma City, OK 73127
Don’t want to walk or run? Volunteer at the event!
Please call (405) 948-4900 ext. 607.
Sign up for a booth spot during the Community Health Fair!

Walk For Wellness 2026 Flier

Summer Boathouse TURTLE Camp
2026-05-27 08:00 - 16:00, 2026-05-28 08:00 - 16:00, 2026-05-29 08:00 - 16:00 | OK
Date: Wednesday to Friday, May 27-29, 2026
Time: 8:00 a.m. to 4:00 p.m.
Where:You will receive the location in the acceptance letter after registration.
About: Teaching Urban Roads To Lifestyle and Exercise (TURTLE) Camp is a wellness camp. This camp includes whitewater rafting, ropes course, kayaking, surfing, and more! This is a camp for current OKCIC patients ages 8 – 17. Current well-child check and nutrition referral required.
Applications due by May 20, 2026
Online Application

Archery Camp
2026-06-02 13:00 - 16:00, 2026-06-03 13:00 - 16:00, 2026-06-04 13:00 - 16:00 | OK
Date: Tuesday – Thursday, June 2 – 4, 2026
Time: 1:00 p.m. – 3:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Archery camp is a day camp for current OKCIC patients ages 10-17. Current nutrition referral required.
Applications due by May 26, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/fkTTRxs6NtPp4j8U7

Culture Camp
2026-06-09 08:00 - 16:00, 2026-06-10 08:00 - 16:00, 2026-06-11 08:00 - 16:00 | OK
Date: Tuesday – Thursday, June 9 – 11, 2026
Time: 8:00 a.m. – 4:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
Drop-off & pick-up location: Oklahoma City Indian Clinic, 5208 W. Reno Ave. OKC, OK 73127
About: Culture Camp is a day camp for current OKCIC patients ages 10-17. Together we will learn about basket weaving, making a traditional meal, and visiting local cultural centers. Current nutrition referral required.
Applications due by June 2, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/m7pZVCMLxCpBRkvCA
