Oklahoma City Indian Clinic

After-School E-Gym
2025-12-16 16:30 - 17:00, 2025-12-18 16:30 - 17:00 (America/Chicago) | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Tuesdays and Thursdays, December 9 – 18, 2025
Time: 4:30 – 5:00 p.m.
Where: Oklahoma City Indian Clinic; 5208 W. Reno Ave., 2nd Floor Kids Fun & Fit Room, Oklahoma City, OK 73127
About: After-School EnGaging Young Minds is for current OKCIC patients ages 4-8. In this class, children will create different cultural crafts in each session. Some of the crafts this semester include easy dream catchers, miniature teepees, drum kits, and a celestial kit. Current nutrition referral required.
Applications due by December 3, 2025.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/HA2mitiYDMMx3Djj8

Exercise Nutrition Class Virtual
2025-12-16 18:00 - 19:00 | Virtual Visit
Date: Tuesdays, December 2 – December 16, 2025
Time: 6:00 – 7:00 p.m.
Where: Virtual
About: OKCIC patients 12+ learn how to properly fuel before, during, and after a workout. This virtual class discusses the basics of macronutrients, energy sources, and supplements.
Application due by November 25, 2025
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/ua5t6ECf3s5L8TC47

Senior Nutrition
2025-12-17 13:00 - 13:30, 2025-12-18 13:00 - 13:30, 2025-12-19 13:00 - 13:30 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Monday – Friday, December 15 – December 19, 2025
Time: 1:00 – 1:30 p.m.
Where: Oklahoma City Indian Clinic, 5208 W. Reno Ave., Oklahoma City, OK 73127
About: Patients 65 years of age and older receive nutrition education specialized for the golden years. Current nutrition referral required.
Application due by December 8, 2025
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/xSgicejtdfTwHAGa7

Family Dinner Night
2025-12-17 17:30 - 19:00 | OK
When: Wednesday, December 17, 2025
Time: 5:30 – 7:00 p.m.
Where: Oklahoma City Indian Clinic, 5208 W. Reno Ave., 3rd Floor Demo Kitchen, Oklahoma City, OK 73127
About: This class is for families and will teach how cooking healthy is easy on time and budget. Current nutrition referral is required.
Applications due by December 10, 2025
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/Tcyy98CeAsGevzzM7

Guided First Americans Museum Tour
2025-12-19 13:00 - 16:00 | First Americans Museum, 659 American Indian Blvd., Oklahoma City, OK, 73129, United States
When: Friday, December 19, 2025
Time: 1:00 – 4:00 p.m.
Where: First Americans Museum; 659 First Americans Blvd, Oklahoma City, OK 73129
About: OKCIC Guided FAM Tour is for current OKCIC patients ages 18+. During the Guided First Americans Museum Tour, patients will have the opportunity to explore the shared histories of Oklahoma’s 39 unique First American Nations. Participants will participate in an enriching experience of the cultural heritage represented in the museum.
Application due by December 12, 2025

Online Application
If the link above is not working, please copy and paste this URL:
https://forms.gle/wftiBVXgdTDgD4LUA

After-School Running
2026-01-21 16:30 - 17:30, 2026-01-28 16:30 - 17:30, 2026-02-04 16:30 - 17:30, 2026-02-11 16:30 - 17:30 | OK
Date: Wednesdays, January 21 – May 6 , 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: After-School Running is for current OKCIC patients ages 6 – 17. Current nutrition referral required.
Application due by January 14, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/gjT6zMEfKiw2hoaa9

After-School Active Gamers
2026-01-26 16:30 - 17:30, 2026-02-02 16:30 - 17:30, 2026-02-09 16:30 - 17:30 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Mondays, January 26 – March 9, 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Active Gamers is an after-school activity for those who love to play video games while getting up and moving more! After-School Active Gamers is for current OKCIC patients ages 8-17. Current nutrition referral required.
Applications due by January 19, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/CJSnFs7EQ2LkGN9d6

Family Roots: Beaded Earrings
2026-01-28 13:00 - 15:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Wednesday, January 28, 2026
Time: 1:00 – 3:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Family Roots: Native Beaded Earrings is a class for current OKCIC patients ages 18+. Family Roots is a monthly, multigenerational program featuring cultural activities for a variety ages, like crafts, traditional games, and cooking. This program aims to strengthen cultural and social bonds.
Application due by January 21, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/ev3SHtQTdFjjfDuv7

Adults in the Kitchen
2026-01-30 12:00 - 13:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Friday, January 30, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients 18+ learn cooking skills while developing healthy eating habits. Current wellness check and nutrition referral required.
Application due by January 23, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/gCapfJHmink2enjE9

After-School Kids in the Kitchen
2026-02-03 16:30 - 17:30, 2026-02-10 16:30 - 17:30 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Tuesdays, February 3 – March 31, 2026
Time: 4:30 p.m. – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Kids in the Kitchen is a fun 8-week cooking class perfect for kids ages 9 to 15! During this one-hour, hands-on session, everyone gets to work with a dietitian, whipping up all sorts of tasty dishes and desserts. We focus on teaching practical cooking techniques alongside some must-know nutrition tips. It’s a great way for participants to learn new kitchen skills or really boost the ones they already have. This class is all about building those core kitchen survival skills—who knows, we might just spark the passion in a future master chef! Current wellness check and nutrition referral required.
Application due by January 27, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/NshHN7z9tqyTWqu48

After-School Native Creations
2026-02-04 16:30 - 17:30, 2026-02-11 16:30 - 17:30 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Wednesdays, February 4 – March 11, 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: After-School Native Creations is for current OKCIC patients ages 9 – 13. Current nutrition referral required.
Application due by January 28, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/3pzJKr2Dnt3hP2no6

After-School BRAVE
2026-02-05 16:30 - 17:30, 2026-02-12 16:30 - 17:30 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Thursdays, February 5 – March 12, 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: After-School BRAVE, Brotherhood Resilience Authentic Voiced Empowered, is for current OKCIC patients ages 12 – 17. Current nutrition referral required.
Application due by January 29, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/YUiujFUNR7WEsNoj9

In-Person Exercise Nutrition Class
2026-02-06 12:00 - 13:00, 2026-02-13 12:00 - 13:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Fridays, February 6-13, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients 12+ learn how to properly fuel before, during, and after a workout. This in-person class discusses the basics of macronutrients, energy sources, and supplements. Current Nutrition referral required.
Application due by January 31, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/MaAADH1yiyN8j6DB7

Virtual Step Challenge
2026-02-06 16:30 - 17:00 | Virtual Visit
Date: Fridays, February 2 – March 27, 2026
Time: 4:30 – 5:00 p.m.
Where: You will receive the virtual Google Meet link in the acceptance letter after registration.
About: The OKCIC Step Challenge is an 8-week virtual program designed for current OKCIC patients and employees aged 12 and older. Its goal is to encourage physical activity while educating participants on the importance of hydration and proper intake of macro- and micronutrients. Participants complete the step challenge at their own pace daily between Monday, February 2 and Friday, March 27, with the only scheduled commitment being virtual meetings. Current nutrition referral required.
Application due by January 23, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/77eyNNPjppEjydYx8

Family Dinner Night
2026-02-11 17:30 - 19:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Wednesday, February 11, 2026
Time: 5:30 – 7:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: This class is for families and will teach how cooking healthy is easy on time and budget. Current nutrition referral is required.
Applications due by February 4, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/naM8uvye5PAfZioRA

In-Person Feeding the Family with Confidence
2026-02-12 12:00 - 13:00 | Virtual Visit
Date: Thursdays, February 12 & 19, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Feeding the Family with Confidence is a practical, hands-on class designed to help families build healthy eating habits with less stress and more clarity. The class covers the essentials of general nutrition, breaking down what a balanced plate looks like and how to support a variety of ages and appetites. Participants learn simple, realistic meal-planning strategies that make weekly meals easier to organize, along with tips for smart grocery shopping that save time, money, and effort. The class also explores family-friendly kitchen activities, from involving kids in safe, age-appropriate food prep to creating positive mealtime routines. OKCIC patients of all ages can join and feel confident, prepared, and connected around food.
Application due by February 5, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/Xo16FJckhxftL35F6

Family Roots: Canvas Painting
2026-02-12 16:00 - 18:30 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Thursday, February 12, 2026
Time: 4:00 – 6:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Family Roots: Canvas Painting is a class for current OKCIC patients of all ages. Family Roots is a monthly, multigenerational program featuring cultural activities for a variety ages, like crafts, traditional games, and cooking. This program aims to strengthen cultural and social bonds.
Application due by February 5, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/ngHomhcSAZUEC98A6

Guided First Americans Museum Tour
2026-02-13 12:45 - 16:00 | First Americans Museum, 659 American Indian Blvd., Oklahoma City, OK, 73129, United States
When: Friday, February 13, 2026
Time: 12:45 – 4:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC Guided FAM Tour is for current OKCIC patients ages 18+. During the Guided First Americans Museum Tour, patients will have the opportunity to explore the shared histories of Oklahoma’s 39 unique First American Nations. Participants will participate in an enriching experience of the cultural heritage represented in the museum.
Application due by February 6, 2026.

Online Application
If the link above is not working, please copy and paste this URL:
https://forms.gle/2XSGv6PxFZJeuJQQ8
