Oklahoma City Indian Clinic

Wellness Warriors Homeschool Club
2026-03-26 14:00 - 15:00, 2026-04-02 14:00 - 15:00, 2026-04-09 14:00 - 15:00 (America/Chicago) | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Thursdays, March 26 – May 7, 2026
Time: 2:00 p.m. – 3:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Wellness Warriors Homeschool Club is for current OKCIC patients ages 8-14. This homeschool physical activity program is designed to keep patients active, build confidence, and encourage teamwork through fun, engaging games. Participants enjoy activities like chair volleyball, pickleball, boxing-style fitness, and human foosball that promote strength, coordination, and sportsmanship in a safe, supportive environment. The program also includes basic nutrition education to help patients learn healthy eating habits that support energy, growth, and overall wellness.
Application due by March 19, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/Q3nip7EVaYGHMbxG8

Stickball
2026-03-26 16:30 - 17:30, 2026-04-02 16:30 - 17:30, 2026-04-09 16:30 - 17:30
Date: Thursdays, March 26 – April 30, 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Stickball is for current OKCIC patients ages 13+. Youth, adults, and parents are welcome to participate together or on their own while learning and playing this traditional Native game. Current nutrition referral required.
Applications due by March 19, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/B53DvhHwoLQ2UXCo8

Adults in the Kitchen
2026-03-27 12:00 - 13:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Friday, March 27, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients 18+ learn cooking skills while developing healthy eating habits. Current wellness check and nutrition referral required.
Application due by March 20, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/uNBKAAiGmbosKjnUA

Virtual Step Challenge
2026-03-27 16:30 - 17:00 | Virtual Visit
Date: Fridays, February 2 – March 27, 2026
Time: 4:30 – 5:00 p.m.
Where: You will receive the virtual Google Meet link in the acceptance letter after registration.
About: The OKCIC Step Challenge is an 8-week virtual program designed for current OKCIC patients and employees aged 12 and older. Its goal is to encourage physical activity while educating participants on the importance of hydration and proper intake of macro- and micronutrients. Participants complete the step challenge at their own pace daily between Monday, February 2 and Friday, March 27, with the only scheduled commitment being virtual meetings. Current nutrition referral required.
Application due by January 23, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/77eyNNPjppEjydYx8

After-School Mixed Martial Arts
2026-03-30 16:30 - 17:30, 2026-04-06 16:30 - 17:30 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Mondays, March 23– April 27, 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: This is an in-person after school program for current OKCIC patients ages 9-17. Current nutrition referral required.
Applications due by March 16, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/F8N8xh5gXKNYmNyP6

After-School Kids in the Kitchen
2026-03-31 16:30 - 17:30 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Tuesdays, February 3 – March 31, 2026
Time: 4:30 p.m. – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Kids in the Kitchen is a fun 8-week cooking class perfect for kids ages 9 to 15! During this one-hour, hands-on session, everyone gets to work with a dietitian, whipping up all sorts of tasty dishes and desserts. We focus on teaching practical cooking techniques alongside some must-know nutrition tips. It’s a great way for participants to learn new kitchen skills or really boost the ones they already have. This class is all about building those core kitchen survival skills—who knows, we might just spark the passion in a future master chef! Current wellness check and nutrition referral required.
Application due by January 27, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/NshHN7z9tqyTWqu48

After-School Tennis
2026-03-31 16:30 - 17:45, 2026-04-07 16:30 - 17:45
Date: Tuesdays, March 31 – April 28, 2026

Time: 4:30 – 5:45 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: After-School Tennis is for current OKCIC patients ages 6 – 12. Current nutrition referral required.
Application due by March 24, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/LBJajQGvR4KsT5BH7

Virtual Exercise Nutrition Class
2026-03-31 18:00 - 19:00, 2026-04-07 18:00 - 19:00 | Virtual Visit
Date: Tuesdays, March 31 – April 7, 2026
Time: 6:00 – 7:00 p.m.
Where: You will receive the virtual Google Meet link in the acceptance letter after registration.
About: OKCIC patients 12+ learn how to properly fuel before, during, and after a workout. This in-person class discusses the basics of macronutrients, energy sources, and supplements. Current Nutrition referral required.
Application due by March 24, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/dWBTgfYwUvcjA2J87

After-School Running
2026-04-01 16:30 - 17:30, 2026-04-08 16:30 - 17:30
Date: Wednesdays, January 21 – May 6 , 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: After-School Running is for current OKCIC patients ages 6 – 17. Current nutrition referral required.
Application due by January 14, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/gjT6zMEfKiw2hoaa9

After-School Kayaking
2026-04-01 16:30 - 18:00, 2026-04-08 16:30 - 18:00
Date: Wednesdays, April 1 – May 6, 2026
Time: 4:30 – 6:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Looking for an awesome way for your 8–14 year old to ditch the screens and get active? Our 6-week Kayaking Activity is the perfect solution! Led by super cool instructors, this program is all about having fun while learning to paddle, building confidence, and boosting fitness. Each 60-minute session packs in 45 minutes of action on the water and a quick 15-minute lesson on nutrition. Get ready for an exciting, confidence-boosting adventure—just a heads-up, you’re probably going to get wet! Current nutrition referral required.
Application due by March 25, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/28pkP7Tjub1qTpTJ7

Toddlers in the Kitchen
2026-04-03 12:00 - 13:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Friday, April 3, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Toddler’s in the kitchen is a cooking class for parents and their 2-3 year old child. During this class both parent and child learn different cooking skills and healthy eating habits. At least one parent is required to stay and participate during class. Current wellness check and nutrition referral required.
Application due by March 27, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/s4HtUrAQPbBDhLDN8

Adventurous Eaters
2026-04-03 14:00 - 15:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Friday, April 3, 2026

Time: 2:00 – 3:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: This class is to help prevent picky eating and encourage adventurous and healthy eating habits for children ages 2+. Current wellness check and nutrition referral required.
Application due by March 27, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/VQisxfaoo5EvAemT9

Senior Nutrition
2026-04-06 13:00 - 13:30, 2026-04-07 13:00 - 13:30, 2026-04-08 13:00 - 13:30, 2026-04-09 13:00 - 13:30 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Monday – Friday, April 6 – 10, 2026
Time: 1:00 – 1:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: The Senior Nutrition Class Series is a fun, week-long opportunity for OKCIC patient ages 65 and up. Each day there will be a 30-minute chat about healthy eating with peers and a registered dietitian. We want to make eating well as you get older feel less complicated and more doable! We’ll cover important stuff like getting enough protein and fluids, keeping your bones strong, and supporting your brain health, among other things. Current nutrition referral required.
EXTENDED application deadline is April 3, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/rxY5ixqKf6sFEGmCA

After-School Cheer
2026-04-07 16:30 - 17:30 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Tuesdays, April 7 – May 12, 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: After-School Cheer is for current OKCIC patients ages 6 – 12. This program will cover basic sideline cheers. Current nutrition referral required.
Application due by March 31, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/pCxwCi7LXCbpdr7t8

Elders Archery Day
2026-04-08 13:00 - 14:30
Date: Wednesday, April 8, 2026
Time: 1:00 – 2:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Patients 55 years of age and older receive archery instructions. It’s a great way to engage your core and upper body strength while aiming for targets. You’ll channel your inner hunter and learn about healthy eating habits along the way. Instructors are committed to making the class accessible—if your primary care provider approves, we will do our best to accommodate your abilities. Bring your motivation, and we will find a way! Current wellness check and nutrition referral required.
Application due by April 1, 2026
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/8AxMTPHYpnTFMCfR8

Healthy Heart Class
2026-04-09 14:00 - 15:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Thursdays, April 9-30, 2026
Time: 2:00 – 3:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: All organs matter, but for this class your heart is the star of the show! If you are 18 years or older and have been diagnosed with high blood pressure, hyperlipidemia, or heart disease/disorder, please consider enrolling in OKCIC’s 4-week nutrition class. A dietitian will be teaching the class to break down the most common causes of preventable heart conditions and provide healthy habits that can improve your heart health. Current nutrition referral required.

Application due by April 3, 2026.

Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/u3zgBoR2XHV3h6qh7

After-School Golf
2026-04-09 16:30 - 17:30
Date: Thursdays, April 9 – May 14, 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: After-School Golf is an introductory level Golf class for current OKCIC patients ages 7 – 17. Current nutrition referral required.
Application due by April 2, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/p5x8Seb2AfjxUqti9

Guided First Americans Museum Tour
2026-04-10 12:45 - 16:00 | First Americans Museum, 659 American Indian Blvd., Oklahoma City, OK, 73129, United States
When: Friday, April 10, 2026
Time: 12:45 – 4:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC Guided FAM Tour is for current OKCIC patients ages 18+. During the Guided First Americans Museum Tour, patients will have the opportunity to explore the shared histories of Oklahoma’s 39 unique First American Nations. Participants will participate in an enriching experience of the cultural heritage represented in the museum.
Application due by April 3, 2026.

Online Application
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https://forms.gle/cQnhCRfV96AkVySP9
