Wellness Warriors Homeschool Club
2026-04-30 14:00 - 15:00, 2026-04-23 14:00 - 15:00, 2026-04-16 14:00 - 15:00 (America/Chicago) | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Thursdays, March 26 – May 7, 2026
Time: 2:00 p.m. – 3:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Wellness Warriors Homeschool Club is for current OKCIC patients ages 8-14. This homeschool physical activity program is designed to keep patients active, build confidence, and encourage teamwork through fun, engaging games. Participants enjoy activities like chair volleyball, pickleball, boxing-style fitness, and human foosball that promote strength, coordination, and sportsmanship in a safe, supportive environment. The program also includes basic nutrition education to help patients learn healthy eating habits that support energy, growth, and overall wellness.
Application due by March 19, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/Q3nip7EVaYGHMbxG8

Adult Weight Management
2026-04-30 13:00 - 14:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Thursdays, April 30 – May 21, 2026
Time: 1:00 – 2:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Starting a weight loss journey can be challenging, and if you feel that way, you’re not alone. We invite OKCIC patients aged 18 and older to join a four-week series designed to promote weight loss. In this class, we will focus on the importance of nutrition and introduce various concepts, facts, habits, and tips.
The information presented is beneficial for anyone, whether you are preparing for change, actively working toward a goal, or reflecting on your progress. The dietitian’s goal is to empower you to achieve your weight loss goals by transforming your thought process and environment. Current nutrition referral required.
Application due by April 23, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/5i59Wk4RsNS72hNZ8

After-School Kayaking
2026-04-29 16:30 - 18:00, 2026-04-22 16:30 - 18:00, 2026-04-15 16:30 - 18:00 | OK
Date: Wednesdays, April 1 – May 6, 2026
Time: 4:30 – 6:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Looking for an awesome way for your 8–14 year old to ditch the screens and get active? Our 6-week Kayaking Activity is the perfect solution! Led by super cool instructors, this program is all about having fun while learning to paddle, building confidence, and boosting fitness. Each 60-minute session packs in 45 minutes of action on the water and a quick 15-minute lesson on nutrition. Get ready for an exciting, confidence-boosting adventure—just a heads-up, you’re probably going to get wet! Current nutrition referral required.
Application due by March 25, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/28pkP7Tjub1qTpTJ7

After-School Running
2026-04-29 16:30 - 17:30, 2026-04-22 16:30 - 17:30, 2026-04-15 16:30 - 17:30 | OK
Date: Wednesdays, January 21 – May 6 , 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: After-School Running is for current OKCIC patients ages 6 – 17. Current nutrition referral required.
Application due by January 14, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/gjT6zMEfKiw2hoaa9

After-School Tennis
2026-04-28 16:30 - 17:45, 2026-04-21 16:30 - 17:45, 2026-04-14 16:30 - 17:45 | OK
Date: Tuesdays, March 31 – April 28, 2026

Time: 4:30 – 5:45 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: After-School Tennis is for current OKCIC patients ages 6 – 12. Current nutrition referral required.
Application due by March 24, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/LBJajQGvR4KsT5BH7

After-School Cheer
2026-04-28 16:30 - 17:30, 2026-04-21 16:30 - 17:30, 2026-04-14 16:30 - 17:30 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Tuesdays, April 7 – May 12, 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: After-School Cheer is for current OKCIC patients ages 6 – 12. This program will cover basic sideline cheers. Current nutrition referral required.
Application due by March 31, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/pCxwCi7LXCbpdr7t8

After-School Mixed Martial Arts
2026-04-27 16:30 - 17:30, 2026-04-20 16:30 - 17:30, 2026-04-13 16:30 - 17:30 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Mondays, March 23– April 27, 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: This is an in-person after school program for current OKCIC patients ages 9-17. Current nutrition referral required.
Applications due by March 16, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/F8N8xh5gXKNYmNyP6

In-Person Exercise Nutrition Class
2026-04-24 12:00 - 13:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Fridays, April 24 – May 1, 2026
Time: 12:00 – 1:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC patients 12+ learn how to properly fuel before, during, and after a workout. This in-person class discusses the basics of macronutrients, energy sources, and supplements. Current Nutrition referral required.
Application due by April 17, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/AENhPNS4AuVgrFFu8

Stickball
2026-04-23 16:30 - 17:30, 2026-04-16 16:30 - 17:30 | OK
Date: Thursdays, March 26 – April 30, 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Stickball is for current OKCIC patients ages 13+. Youth, adults, and parents are welcome to participate together or on their own while learning and playing this traditional Native game. Current nutrition referral required.
Applications due by March 19, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/B53DvhHwoLQ2UXCo8

After-School Golf
2026-04-23 16:30 - 17:30, 2026-04-16 16:30 - 17:30 | OK
Date: Thursdays, April 9 – May 14, 2026
Time: 4:30 – 5:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: After-School Golf is an introductory level Golf class for current OKCIC patients ages 7 – 17. Current nutrition referral required.
Application due by April 2, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/p5x8Seb2AfjxUqti9

Healthy Heart Class
2026-04-23 14:00 - 15:00, 2026-04-16 14:00 - 15:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Thursdays, April 9-30, 2026
Time: 2:00 – 3:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: All organs matter, but for this class your heart is the star of the show! If you are 18 years or older and have been diagnosed with high blood pressure, hyperlipidemia, or heart disease/disorder, please consider enrolling in OKCIC’s 4-week nutrition class. A dietitian will be teaching the class to break down the most common causes of preventable heart conditions and provide healthy habits that can improve your heart health. Current nutrition referral required.

Application due by April 3, 2026.

Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/u3zgBoR2XHV3h6qh7

Family Dinner Night
2026-04-15 17:30 - 19:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Wednesday, April 15, 2026
Time: 5:30 – 7:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: This class is for families and will teach how cooking healthy is easy on time and budget. Current nutrition referral is required.
Applications due by April 8, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/NMLezzHnpzeGtukf7

Kidney Class
2026-04-14 14:00 - 15:00 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
Date: Tuesdays, April 14 – April 21, 2026
Time: 2:00 – 3:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: Kidney Class is for patients 18 years old and up with a depressed glomerular filtration rate (GFR) of Stage 1, 2 or 3 chronic kidney disease. Current nutrition referral required.
Application due by April 7, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/NFWyRWRGXwe1oQTQ7

Senior Nutrition
2026-04-10 13:00 - 13:30 | Oklahoma City Indian Clinic: Everett R. Rhoades Medical Building, 5208 W. Reno Ave., Oklahoma City, OK, 73127, United States
When: Monday – Friday, April 6 – 10, 2026
Time: 1:00 – 1:30 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: The Senior Nutrition Class Series is a fun, week-long opportunity for OKCIC patient ages 65 and up. Each day there will be a 30-minute chat about healthy eating with peers and a registered dietitian. We want to make eating well as you get older feel less complicated and more doable! We’ll cover important stuff like getting enough protein and fluids, keeping your bones strong, and supporting your brain health, among other things. Current nutrition referral required.
EXTENDED application deadline is April 3, 2026.
Online application
If the link above is not working, please copy and paste this URL:
https://forms.gle/rxY5ixqKf6sFEGmCA

Guided First Americans Museum Tour
2026-04-10 12:45 - 16:00 | First Americans Museum, 659 American Indian Blvd., Oklahoma City, OK, 73129, United States
When: Friday, April 10, 2026
Time: 12:45 – 4:00 p.m.
Where: You will receive the location in the acceptance letter after registration.
About: OKCIC Guided FAM Tour is for current OKCIC patients ages 18+. During the Guided First Americans Museum Tour, patients will have the opportunity to explore the shared histories of Oklahoma’s 39 unique First American Nations. Participants will participate in an enriching experience of the cultural heritage represented in the museum.
Application due by April 3, 2026.

Online Application
If the link above is not working, please copy and paste this URL:
https://forms.gle/cQnhCRfV96AkVySP9
