In-Person Feeding the Family with Confidence

Date: Thursdays, February 12-19, 2026

Time: 12:00 – 1:00 p.m.

Where: You will receive the location in the acceptance letter after registration.

About: Feeding the Family with Confidence is a practical, hands-on class designed to help families build healthy eating habits with less stress and more clarity. The class covers the essentials of general nutrition, breaking down what a balanced plate looks like and how to support a variety of ages and appetites. Participants learn simple, realistic meal-planning strategies that make weekly meals easier to organize, along with tips for smart grocery shopping that save time, money, and effort. The class also explores family-friendly kitchen activities, from involving kids in safe, age-appropriate food prep to creating positive mealtime routines. OKCIC patients of all ages can join and feel confident, prepared, and connected around food.

Application due by February 5, 2026.

Online application

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