Skip to content
Prescription Refills
Donate
Facebook-f
Instagram
Tiktok
Linkedin
Youtube
Who We Serve
Close Who We Serve
Open Who We Serve
Adults
Children
Services
Preventative Care
Dental Care
Optometry
Physical Therapy
Behavioral & Mental Health
Radiology & Labs
Pharmacy
Preventative Care
Dental Care
Optometry
Physical Therapy
Behavioral & Mental Health
Radiology & Labs
Pharmacy
Patient Tools
Close Patient Tools
Open Patient Tools
Refill Prescriptions
Find Your Provider
Patient Tools & Resources
New Patients
Current Patients
Community Resources
Public Health
Social Services
Articles & Announcements
New Patients
Current Patients
Community Resources
Public Health
Social Services
Articles & Announcements
Programs & Services
Close Programs & Services
Open Programs & Services
Pharmacy Services
Programs
Health Promotion Disease Prevention
Wellness Center
Diabetes Prevention & Support
Native Resources & Nutrition Center
Cooking Classes
Events
Health Promotion Disease Prevention
Wellness Center
Diabetes Prevention & Support
Native Resources & Nutrition Center
Cooking Classes
Events
Services
Preventative Care
Dental Care
Optometry
Physical Therapy
Behavioral & Mental Health
Radiology & Labs
Pharmacy
Preventative Care
Dental Care
Optometry
Physical Therapy
Behavioral & Mental Health
Radiology & Labs
Pharmacy
Get Involved
Close Get Involved
Open Get Involved
Red Feather Gala
Donate
Get Involved
Make A Donation
Volunteer
Events
How Did We Do?
Make A Donation
Volunteer
Events
How Did We Do?
About Us
Close About Us
Open About Us
Publications
About Us
About Us
Careers at OKCIC
Board of Directors
Administration
Careers at OKCIC
Board of Directors
Administration
Contact Us
Close Contact Us
Open Contact Us
How did we do?
Our Locations
Contact Us
Location Map
Location Map
OKCIC Home
›
Health and Healing
›
Mental Health Resources
Mental Health Resources
February 12, 2025
|
Health and Healing
Postpartum Resources
Postpartum & Postpartum Depression
Mindfulness, Meditation & Deep Breathing Exercises
Mindfulness
Grounding Techniques
Andrew Johnson Relaxation
Progressive Muscle Relaxation
Calming Your Body
Embodying Practice: Subtle Breathing
Mindfulness Exercises
Observing & Accepting Worries
Welcoming Mindfulness to Your Life
Controlled Breathing Techniques
How are You Right Now
Learning to Regulate
Grief
Calm Waters
Books completed in Oklahoma City Indian Clinic Grief Groups
Youth Suicide and Self Harm Resources
Cedar Ridge Behavioral Hospital
Red Rock Behavioral Health
St. Anthony's Hospital
Rainbow Youth Project for LGBTQ+ Youth
Local hospital emergency rooms are equipped to assess for suicide.
For mental health emergencies, call the Suicide and Crisis Lifeline by dialing 988.
Crisis Text Line for Native Americans, text the word “NATIVE” to 741741; this service is free, confidential, and available 24/7.
HORIZONS 2024 Volume 1
Article topics
News & Announcements
Health and Healing
Community Events
Tips for Parents
Article tags
Administration
Board of Directors
Funding
Grant
Health
Run
Special publication
Walk