Turning 65? Welcome to Medicare
By: Monica McKee and CDR Daniel Molina, M.D. Oklahoma City Indian Clinic (OKCIC) serves as the medical home for thousands of Native American patients seeking the highest level of quality health care in a setting that recognizes the importance of Native culture. As we get older, our elder population tends to experience an increased need […]
HORIZONS 2019 Volume 1
The Many Dangers of Child and Adolescent Vaping
How much do we really know about vaping? Although it has been marketed to adults as a better alternative to smoking, this does not mean that vaping is safe or healthy, especially to children and teens. Below is more information on some of the dangers: Talk to your kids about using e-cigarettes. Even if you […]
Nutrition, Nutrition; Fresh Out the Kitchen
OKLAHOMA CITY- Oklahoma City Indian Clinic (OKCIC), a 501(c)(3) nonprofit clinic providing health and wellness services to American Indians in central Oklahoma, supports Nutrition Month by helping patients make informed food choices and teaching them how to develop healthy habits. “OKCIC offers many programs that directly benefit our patient’s physical health and nutrition,” Rochelle Plummer, […]
Smiling Never Goes Out of Style
OKLAHOMA CITY- Oklahoma City Indian Clinic (OKCIC), a 501(c)(3) nonprofit clinic providing health and wellness services to American Indians in central Oklahoma, Dental department participated in Give Kids A Smile® Day on Feb. 4, 2019. “We provided 40 children with dental health care during our Give Kids a Smile Day,” Monica McKee said, OKCIC Dental […]
Improving Asthma Control at the Harmon-y Pediatric Clinic
By: Melanie Claborn, PharmD, BCACP, and John Dimmer, APRN, CPNP-PC Asthma is one of the most common chronic conditions in children. Symptoms include; cough, wheezing and shortness of breath. According to the State’s Health Report from the Oklahoma State Department of Health, about 1-in-10 Oklahoma children aged 0-17 years reported having asthma. Asthma affects more […]
HORIZONS 2018 Volume 2
My Child Has a Cold. Now What?
By: Sarah Eggers, APRN-CPNP Runny nose, cough, congestion, sneezing and fever. These can all be symptoms that your child has a cold, which is often called an upper respiratory infection by your child’s primary care provider. During respiratory season, which generally falls between September and March, you can expect your child to have anywhere from […]
Is Physical Therapy an Option for You?
By: Kayla Dewitt, PT, DPT What is Physical Therapy? As defined by the American Physical Therapy Association, physical therapy is a dynamic profession with an established theoretical and scientific base and widespread clinical applications in the restoration, maintenance, and promotion of optimal physical function. In other words, physical therapists can help patients reduce pain and improve or […]
Stay Safe This Holiday Season
By: Madison Bolton In today’s interconnected age you should strive to stay safe online every day of the year. During the holiday season, it is especially critical to remind others the importance of online safety. Here are some suggested tips to keep in mind for a safe and happy holiday season: DON’T blindly accept friend […]
Physical Therapy Tip: Exercising in Cold Weather
By: Kayla DeWitt, DPT Colder weather tends to keep people inside more and they exercise less. Decreasing activity any time during the year can increase joint pain. Getting one-half hour of physical activity each day can help prevent an increase in joint pain. Here are a few ideas to stay active during the cold months. […]
Reducing Stress Can Limit Preventable Illnesses
By: Taylor Britt According to the American Institute of Stress, over 75 percent of all visits to primary care physicians are for stress related disorders, ranging from stomach trouble to heart disease. Learning more about the dangers of stress and successful coping strategies is important for daily life. Long-term stress can lead to a wide […]
