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OKCIC Home › Health and Healing › Page 8

Health and Healing

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It’s Cold Outside, So Be Prepared

  • March 18, 2020
  • Health and Healing

Winter weather brings with it snow, sleet, ice and cool temperatures. While it comes as...

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Learn to cook healthy meals with every budget

  • March 18, 2020
  • Health and Healing

Cooking with Katie is a live daily cooking demonstration at Oklahoma City Indian Clinic (OKCIC)...

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Spicing Things Up In the Kitchen

  • March 18, 2020
  • Health and Healing

Kids in the Kitchen is a great way to introduce children to new foods and...

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Fighting Childhood Obesity with Youth Programs

  • March 18, 2020
  • Health and Healing

About one-in-five school-age children in the United States are considered obese. Childhood obesity is a...

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Don’t be a statistic

  • March 18, 2020
  • Health and Healing

By: Rayni Lane Every 40 seconds, someone in the United States has a heart attack....

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Tooth be told…

  • March 18, 2020
  • Health and Healing

By: Dr. Euna Chang The statement, “you are what you eat” is true. Diet not...

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When in doubt, throw it out!

  • March 18, 2020
  • Health and Healing

Tackling food safety is important when preparing food for any occasion, especially during outside events...

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Let’s TALK about it

  • February 27, 2020
  • Health and Healing

By: Nicole Molake Oklahoma ranks number 20 for women who have lost their lives to...

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Safely dispose of expired medications at OKCIC

  • February 27, 2020
  • Health and Healing

By: Benjamin Sandecki Oklahoma City Indian Clinic recently collaborated with Assured Waste Solutions, a leading...

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Tis the Season for Tailgating

  • December 27, 2019
  • Health and Healing

Oklahoma City Indian Clinic (OKCIC), a 501(c)(3) nonprofit clinic providing health and wellness services to...

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Headaches: The Effects of Poor Posture

  • July 30, 2019
  • Health and Healing

By: Elizabeth Yates, PTA, FMT Did you know up to 80% of adults in the...

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How to improve sleeping when stressed

  • July 30, 2019
  • Health and Healing

By: Brooke Altstatt Stress can cause many issues, including sleep deprivation. Not getting enough zzz’s...

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If you are experiencing symptoms of an emergency, call 911 or have someone drive you to the nearest emergency room.
For mental health emergencies, call the Suicide and Crisis Lifeline by dialing 988.
OKCIC's after-hours toll-free Nurse Advice Line is 1-888-591-8127.

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Central Oklahoma American Indian Health Council, Inc. dba Oklahoma City Indian Clinic, FEI #73-0955756, is a 501(c)(3) non–profit organization established in 1974 to serve the health care needs of American Indians in Central Oklahoma. Donations are tax-exempt.
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  • Home
  • Who We Serve
    • Adults
    • Children
    • Preventative Care
    • Dental Care
    • Optometry
    • Physical Therapy
    • Behavioral & Mental Health
    • Radiology & Labs
    • Pharmacy
  • Patient Tools
    • Refill Prescriptions
    • Find Your Provider
    • New Patients
    • Current Patients
    • Community Resources
    • Public Health
    • Social Services
    • Articles & Announcements
  • Programs & Services
    • Programs
    • Health Promotion Disease Prevention
    • Wellness Center
    • Diabetes Prevention & Support
    • Native Resource & Nutrition Center
    • Cooking Classes
    • Events
    • Services
    • Preventative Care
    • Dental
    • Physical Therapy
    • Optometry
    • Behavioral & Mental Health
    • Radiology & Laboratory
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  • Get Involved
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