Native Traditions in Motion: Elders & Caregivers

When: Tuesdays, September 15 – December 15, 2026

Time: 12:00 to 1:00 p.m.

Where: You will receive the location in the acceptance letter after registration.

About: Native Traditions in Motion is an 8-week, culturally rooted wellness program that blends yoga, powwow-inspired dance, and traditional movement teachings.

This in-person session is designed for elders and caregivers, connecting physical activity to traditional practices through chair-supported yoga, gentle powwow steps, and low-intensity movements that promote balance, strength, and mobility. You are welcome to join at anytime during the 8-week session after registering and receiving your welcome letter.

Online Application