It is your time to SHINE
By: LT Brian Valdez MA, RD, CDCES, ACE-CPT A familiar face has returned to help with one of OKCIC’s newest programs. The SHINE program stands for Strengthening Homelife through Improving Nutrition and Exercise. What sets SHINE apart from other health classes like STAR and BRAID is that SHINE program patients attend classes with their family […]
Reduce your risk for falls
Oklahoma City Indian Clinic (OKCIC) wants to help older adults lower their risk for falls. According to the Centers for Disease Control and Prevention, falls caused 34,000 deaths among adults ages 65 and older, making it the leading cause of injury death for the age group. Although the risk for falls increases with age, they […]
It’s time to prioritize your family’s health this year
There are many ways to stay fit as a family while having fun doing it. Oklahoma City Indian Clinic (OKCIC) encourages families to get active and pursue their health goals as a team. Here are five activities to get your family started. 1. Visit a local park Parks usually have walking or biking trails so […]
LOVE IS NOT ABUSE
One-in-three teens in the United States will experience physical, sexual or emotional abuse from someone they’re in a relationship with before adulthood, according to Love Is Respect. Unhealthy relationships can have severe consequences on the mental health of a developing teen. Teens experiencing dating violence are more likely to experience depression and anxiety, and engage […]
Bringing Hematology and Oncology Services to Patients
By: Kathleen Gray, RN Sanjay Hapani, MD, has been taking care of oncology (cancer) patients at Oklahoma City Indian Clinic (OKCIC) for the past four years. He treats all types of cancers and hematological disorders. In addition, Dr. Hapani has a private practice near Mercy Hospital. Through a chance encounter several years ago, Dr. Hapani […]
Steps to preventing prostate cancer
Oklahoma City Indian Clinic (OKCIC) wants to help men lower their risk for prostate cancer. According to the National Cancer Institute, approximately 12.6% of men in the United States will be diagnosed with prostate cancer in their lifetime, making it the second most common cancer among men. Most cases occur in men aged 65-74. Although […]
Your Antibiotic IQ
By: Yvette Morrison, PharmD, FASHP It’s been almost 95 years since the discovery of penicillin by Alexander Fleming, which revolutionized 20th century medicine. This discovery and the “dawning of the antibiotic era” happened almost by accident when Fleming observed a common Staphylococcus aureus bacteria were killed by a mold that produced a substance that could […]
Protecting Our Community
By: Casey McCullough, PharmD Over the past few years, “vaccine” has become a buzz-word because of the recent pandemic. These small injections are some of the most powerful tools health care workers have to prevent disease. We have rolled out a new plan to ensure patients are protected and up-to-date with their vaccinations. The goal […]
Beware of the silent killer
By: Melanie Claborn, PharmD, BCACP Nearly half of adults in the United States have high blood pressure, also called hypertension. However, many people are not aware that they have high blood pressure as there are usually no warning signs. Even if a person feels normal, their health may be at risk. You can contact your […]
Brushing and flossing for two!
By: Brianne Carter, RDH Dental health (oral health) is the health of your mouth, teeth and gums. While it’s very important to your overall health, it is a very important part of your prenatal care. Being pregnant can increase your risk of oral health problems, especially gingivitis. One of the first signs of this is […]
Staying Active During Pregnancy
By: Courtney Reeder, CPT Exercising during pregnancy provides numerous benefits, such as weight management, greater energy levels, preparing the body for labor, improved mood, and decreasing the risk of gestational diabetes, preeclampsia and adverse birth outcomes. Without any contraindications, moderate exercise is safe and recommended by the American College of Obstetricians and Gynecologists (ACOG). In […]
Oklahoma City Indian Clinic’s Annual Red Feather Gala Returns
Oklahoma City Indian Clinic (OKCIC) was excited to welcome guests to an in-person gala after two years of being unable to due to the COVID-19 pandemic. The 18th Annual Red Feather Gala was held on Saturday, November 5, 2022, at the Oklahoma City Convention Center. The gala was held during the first weekend of Native […]
